No People Day
Myira Khan • 27 February 2021
Do you schedule a 'no people day' for your selfcare?
Having a 'no people day' today! :)
Meaning that I don't have any meetings, zoom calls or plans to meet anyone today!
An entirely empty diary!
Which if you are an introvert, or know one, you'll know what bliss this is! :)
How often do you schedule a 'no people day' for yourself?
What would you do on your 'no people day'?
A 'no people day' is defintely a part of your selfcare and a chance to rest, relax and recharge!
I'm planning to spend the day curled up on my sofa, read some books and catch-up on some TV shows.
My internal therapist and supervisor helping me to work out why-dunnit!
Working within Diversity - the term, concept and model - coined by Myira Khan, September 2020
What are your goals, your dreams, your ambitions? Then go and work on those. That is your focus. All else is wasted effort towards someone else's agenda. #MondayMotivation #focus #wellbeing #selfcare #agenda #motivation #goals #dreams #ThinkBig #ShineBright
