Supervision is selfcare
Do you consider your supervision as part of your selfcare?

Supervision is a form of selfcare
Supervision is a vital part of my self-care practice as a counsellor and supervisor.
It helps me to reflect on & process all of my clinical work as well as the impact of the work on me.
I often get asked how I deal with the client material that I hear day in-day out and I always say that supervision, that containing & holding safe space for me and my experiences as a counsellor, is vital for dealing with that impact.
How does supervision help and support you?
#supervision #selfcare #TherapyThursdays #TherapistThursdays
