Human First, Therapist Second

Human first. Therapist second.

Sometimes social media can make us look like the roles we hold.

But behind every therapist . . .

is a human.

Behind every author . . .

is someone who questioned whether they should write the book.

Behind every speaker . . .

is someone who still gets nervous before stepping onto a stage.

This is a little glimpse into the person behind my work.

I'm a visibly Muslim woman, ADHD, endlessly curious about people, and passionate about helping others explore identity, wellbeing and anti-oppressive ways of relating and being.

Everything I do - whether through therapy, supervision, coaching, speaking, writing or colour analysis - is connected by one question:

How do we become more fully ourselves?

If you've been here for a while, thank you.

If you're new here . . .

Welcome.

 I'd love to know . . .

If your personality had a colour, what would it be?



#IntroducingMe #Wellbeing #Selfcare #Identity #Belonging #Curiosity #Authenticity #HumanFirstTherapistSecond